Certified Personal Trainer
Fitness Nutrition Specialist
Master Life Coach
REBT Coaching
Confidence Coaching

My name is Tierra Haas and I am a personal trainer and lifestyle influencer. My passion for helping others began in childhood with my own struggles. This includes family struggles, abusive relationships, mental health struggles, as well as eating disorders.

After highschool and moving away from home to start my new life in college, past cycles followed, and worsened my mental health symptoms. I began going to the gym as a getaway from my environment, even though I did not know what I was doing but I needed a way to cope. Eventually I invested more into myself to become the person I have always wanted to be. After several misdirections such as misdiagnosis, invalidation, and frustration waiting for answers, I finally reached out for help and I was diagnosed with Borderline Personality Disorder.
Once beginning to become self-aware I became consistent with my health, diet, and fitness to further help my physical and mental health, I also began sharing my journey on social media to help others who feel or felt just like me!

During this time I decided to further my education by becoming a personal trainer through the National Academy of Sports Medicine and began helping others one-on-one.
This is when I fell in love and now want to bring this to anyone who may need my support!